Q. I am 52 years old. I did not have period for about a year. All of a sudden, I had a good amount of period last month, then it stopped. I am glad it did. However, my menopausal symptoms had increased. They include hot flashes, night sweats, mood swings, loss of sexual drive, weight gain, depression and extreme fatigue. How much longer would I suffer from these symptoms? Can you recommend holistic treatment for them?
A. The symptoms you described are typical menopausal symptoms. With proper treatment, these menopausal symptoms can be controlled. Otherwise, they can linger for the rest of your life. The following holistic treatment methods are most effective for menopause according to my clinical experience:
1. Anti-Yeast Nutritional Program:
When you follow my “Eight Commandments:” no sugar, no dairy, no wheat, no yeasts, no caffeine, no alcohol, no nicotine, nor chemicals, your symptoms of hot flashes, night sweats, and mood swings will be under control.
2. Herbal Therapy:
Take the following formulas that I formulated for you to regain your health. For example: Take the Herbal Detox Package (Yeast-Para Control and Cleansing-Balance Tea) for removing yeasts, parasites, and toxins; and Female Vitality for balancing hormones such as estrogen to regain your sexual libido, increase your energy, and uplift your depression. I also recommend our Fitness Plus (a fat burner) for weight control.
3. Stress Management:
Meditate daily to reduce your day-to-day-stress. Go to my website: www.drjsbest.com to download a FREE 10-minute meditation guide. If you practice daily, you will enjoy peace and harmony in your life whether you are in menopause or not.
4. Regular Exercise:
Regular exercise improves blood circulation, and gives you a regular supply of endorphins (a natural chemical that can make you feel calm and happy). Regular exercise also burns calories and reduces weight. If you experience extreme fatigue, just start slow walking or in-place jogging for five minutes, and gradually build up.
When you adopt the above holistic approach, you will be able to reduce or eliminate menopausal symptoms and enjoy the absence of monthly inconvenience!
For telephone consultation on holistic treatment for various health issues such as yeast-free nutrition, herbal detox, hormonal imbalance, weight control, stress management, and spiritual counseling, please call (800) 715-3053 , or (818) 472-2213 , or send an e-mail to drj@drjsbest.com. Consultation sessions over Skype are also available. Skype name: academyofvibranthealth. For more information, visit our website: www.drjsbest.com.
